Gut Check

Gut Check

Steven R. Gundry
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In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its homeus!revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease.

We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome's home, and it wants to take care of you, but first you have to protect it.

In Gut Check, Dr. Steven Gundry reveals the emerging science...

Rok:
2023
Wydawnictwo:
Harper Collins
Język:
english
ISBN 10:
0062911783
ISBN 13:
9780062911780
Plik:
EPUB, 548 KB
IPFS:
CID , CID Blake2b
english, 2023
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